Paige Spiranac’s Career, Diet, Workout Routine, Family, and More

Whether it’s a golf course or social media platforms, Paige Spiranac never fails to mesmerize her fans by merging athleticism with pure glamor. She has both the skills and the looks that have launched her triumphant influencer and golfing career.

Today, Spiranac continues to use different platforms to challenge stereotypes, advocate for mental health, and inspire new golf enthusiasts. She really has transcended the traditional boundaries of the sport!


  • Paige Spiranac looks remarkable at the height of 5 feet 7 inches or 170 cm (1.7 m).
  • Spiranac has a curvy figure weighing approximately 55 kg or 121 pounds.  
  • Born in 1993, Paige Spiranac now enjoys her 30s. If you want to know her inside out, read on about Paige’s career, education, measurements, fitness, etc.

How Old Is Paige Spiranac?

American social media star Paige Spiranac was born on the 26th of March 1993 in Wheat Ridge, Colorado. At the age of 30, she has already established herself as a legend in golf.

But, believe it or not, golf was not her first choice. She would have been a professional gymnast if not for her knee cap injuries!

Paige Spiranac’s Career Overview

In a world where people prefer to learn from a pro, Paige Spiranac has taken full advantage of her golfing skills and built a successful social media career teaching the game online.

She has multiple wins under her name. She took her first win in 2010 in a junior league, but her most memorable one has to be her win at the Cactus Tour in 2016.

Besides, Paige has also landed in a few magazines as a media personality and even became a columnist for Golf Magazine in 2018. She also started her podcast in 2021 titled Playing-A-Round with Paige Renee.

Paige Spiranac on Maxim Hot 100

Paige Spiranac’s Education and Net Worth

Growing up, Paige was homeschooled due to her gymnastics practice. She later enrolled at The University of Arizona and then left it to join the San Diego State University.

Today, with over 3.7 million followers on Instagram and 327 thousand subscribers on Youtube, Paige Spiranac is surely one of the most famous golfers on social media. Her popularity and amazing golfing techniques have given her an estimated net worth of $2 million as of 2023. 

Paige Spiranac's Website

Paige Spiranac’s Family

Paige Spiranac was born to Dan Spiranac, a skilled football player, and Annette Spiranac, a professional ballerina. She has a sister named Lexie Spiranac, who was part of her college’s track team.

Paige has previously spoken about her family in her Youtube videos, sharing that it was her father who encouraged her to get into golf. And aren’t we glad he did?

Talking about her love life, Paige Spiranac was married to Steven Tinoco, but as of 2023, the couple eventually got divorced.

  • Full Born Name: Paige Renee Spiranac 
  • Nickname: Paige
  • Occupation: Social Media Influencer and Golfer
  • Religion: Christian
  • Date of Birth: 26 March 1993 
  • Birthplace: Wheat Ridge, Colorado, United States
  • Education: The University of Arizona and San Diego State University
  • Zodiac Sign: Aries
  • Father Name: Dan Spiranac
  • Mother Name: Annette Spiranac
  • Siblings’ Names: Lexie Spiranac
  • Spouse: Steven Tinoco (div.)

Paige Spiranac’s Height and Weight

Professional golfer Paige Spiranac has an enviable figure that is both curvy and athletic. With a great height of 5 feet and 7 inches or 170 cm (1.70 m), Spiranac not only stands out on the golf course but also during her social media photo shoots! 

Looking at Spiranac’s perfectly toned curvy figure, weighing around 55 kg or 121 pounds, we can say that the star golfer works quite intensively on her body. 

Paige Spiranac’s Body Measurements and Appearance

Gorgeous, sensual, and titillating are the perfect words to describe Spiranac’s physique on her newly-released calendar for 2023. We can often see Paige flaunting her body measurements of 38-27-39 in or 96-68-99 cm, and it’s hard to get over those curves! 

Apart from a healthy and stunning figure, Paige’s facial features are on-point too! She has a lovely oblong face, highlighted by her natural blonde hair and pretty blue eyes. In short, Maxim quite rightly named her the ‘Sexiest Woman Alive’ in its 2022 Hot 100 list!

Paige Spiranac’s Ample Bosom

Spiranac takes complete pride in her stunning curvy figure and never leaves a chance to flaunt it. And probably that’s why she draws much attention and discussion over it.

Addressing certain comments Paige gets on her revealing pictures, she says in a video that she works hard on her figure and loves to show it off. The golfer also burst the bubbles saying her body is all-natural and she hasn’t had anything done to it.

Paige revealed that she wears a bra size 34DD with a cup size DD and mostly prefers comfortable and opaque innerwear from VS.   

Paige Spiranac's comments on her cleavage
Height5 feet 7 inches or 170 cm (1.7 m)
Weight55 kg or 121 pounds
Face ShapeOblong
Breast Size38 inches
Bra Size34DD
Cup SizeDD
Body Measurements38-27-39 in or 96-68-99 cm
Shoe Size8 (US) or 38.5 (EU) or 5.5 (UK)
Dress Size10 (US) or 42 (EU) or 14 (UK)
Eyes ColorBlue
Hair ColorBlonde

What Does Paige Do to Stay Fit?

To stay in shape, Paige does intermittent fasting and thus only eats between 11 AM and 7 PM. Her trick to effortlessly follow a healthy diet is opting for nutritious edibles that are easily available.

For Paige, it is all about balance, so she fills her pantry and refrigerator with both healthy foods and the ones that would satisfy her cravings.

In addition, she does weight lifting and cardio and mixes it up with Yoga to give her body the strength it needs.

Her go-to low-impact exercises are arm curls and extensions using a band, kettlebell swings, goblet squats, and deadlifts (with kettlebells) for the lower body.

Paige Spiranac’s Most Loved Things

  • Favorite Spread: Peanut Butter
  • Favorite Dish: Cream of Wheat
  • Favorite Dessert: Frozen lemon squares
  • Favorite Golf Players: Tiger Woods, Arnold Palmer
  • Favorite Activity: Reading Comics
  • Favorite Animal: Dogs

Fun Facts About Paige Spiranac

Paige Spiranac was practicing to become an Olympic gymnast but had to quit after fracturing her knee cap twice.

She would always pick staying home over going to a party.

Paige became an overnight sensation after journalist Dan Regester published an article about her.

Paige Spiranac’s Social Media Reach

Spiranac has proven herself as a prominent golfer and social media influencer. So, she has millions of fans around the globe. Paige loves to interact with her fans and followers via her social media.

Paige has a strong fan following on multiple platforms, with followers showering eternal love on her.

What face shape does Paige Spiranac have?

Paige Spiranac has an oblong-shaped face which allows her to pull off different hairstyles.

What is Paige Spiranac’s hair color?

Paige is a natural blonde, and her shiny hair adds to her boldness.

What color eyes does Paige Spiranac have?

Spiranac has attractive blue eyes under her perfectly shaped eyebrows.

Does Paige Spiranac have tattoos?

Spiranac doesn’t seem to sport any visible tattoos as of now.

Did Paige Spiranac win a golf tournament?

Paige won the Cactus Tour in 2016 after her sudden-death win against Hannah O’Sullivan.

Does Paige Spiranac still play golf?

Yes, Paige continues to play golf and teach the sport online.

Where does Paige Spiranac live?

She currently lives in Colorado, where she recently moved.

Whether you want to get golf tips or learn some workouts, Paige Spiranac’s social media is the best place to find them. Her Youtube is filled with so many useful tutorials! Like Paige, Youtuber Lauren Alexis is popular for her ASMR and reaction videos. Learn more about Lauren Alexis here!