Lauren Drain has made a significant place in the field of fitness with her sheer determination. The WBFF Bikini Pro and fitness model is an inspiration for all her fans worldwide.
IN A GIST
- Lauren is 5’6’’ or 168 cm tall.
- Lauren weighs around 59 kg or 130 pounds. She follows a healthy diet and adds it up with a rigorous glute workout.
- Born on December 31, 1985, 36 years old Drain is a WBFF Bikini Pro and a NASM-certified personal trainer.
- Lauren’s book Banished: Surviving My Years in The Westboro Baptist Church became a bestseller. Find more exciting facts about Lauren’s career, fitness, family, etc., below!
Lauren Drain’s Age and Birthday
Fitness beauty Lauren was born on December 31, 1985, and will soon be 37. Drain celebrated her 36th birthday in 2021 in New York with friends and family. She shared some memorable pictures of her special day on her social media.
Lauren Drain’s Outstanding Career
Lauren worked as a registered cardiac nurse for nine years. After that, she realized how being overworked was taking a toll on her health, causing her to be overweight, sleep-deprived, fatigued, and unhappy.
Drain started participating in aesthetic competition shows and signed up for her first bikini show. Her determination toward fitness soon led her to become a WBFF bikini pro after she won the Rhode Island Show in 2014.
Lauren’s book Banished: Surviving My Years in The Westboro Baptist Church sheds light on how she was a part of The Westboro Baptist Church and later banished from there. It was a New York Times Bestseller.
- Full Born Name: Lauren Danielle Drain
- Nick Names: Lauren
- Occupation: Fitness Model, Personal Trainer, Nurse, Author
- Religion: Christianity
- Date of Birth: December 31, 1985
- Birthplace: Tampa, Florida, U.S.
- Education: Topeka West High School, Kansas, B.S., Nursing(Washburn University)
- Zodiac Sign: Capricorn
- Father Name: Steve Drain
- Mother Name: Lucy Drain
- Siblings’ Names: Taylor Drain, Boaz Drain, Faith Drain
- Relationships: David Kagan(2013-Present)
- Spouse: David Kagan(2013-Present)
- Children: Aria Skye
Lauren Drain’s Social Media Reach
The fitness model Lauren drain is popular for her desirable trainer physique. People are keenly interested in her lifestyle, workout, diet, etc., to know how she manages such great stature.
Lauren stays quite active on different social media platforms and keeps gracing her fans and followers with helpful and motivational posts and videos. She has a significant reach on multiple platforms.
Lauren Drain’s Height and Weight
Lauren’s 5 feet 6 inches or 168 cm (1.68 m) tall and weighs approximately 59 kg or 130 pounds. The fitness diva is an inspiration for all her fans and is completely devoted to keeping her physique in its best shape.
Secret Behind Lauren’s Toned Body: Her Healthy Diet Routine
Achieving your dream body isn’t easy; a controlled, healthy, and balanced diet is key to it.
Lauren maintains her hectic lifestyle with nutritious food, ensuring the consumption of at least 4-5 meals daily. She has tried different kinds of diets, including the keto diet, a vegetarian diet at 13, etc., to achieve her perfect physique.
Besides, she ensures high protein intake, so chicken, salmon, Tuna, etc., are common in her diet plan. Besides, healthy foods like fruits, vegetables, eggs, dry fruits, oats, peanut or almond butter, etc., also make a vital part of Drain’s regular diet.
For her drinks, Lauran prefers using zero-calorie sweeteners to cut down on her sugar intake. In addition, she avoids consuming processed food, bread, and dairy products.
With her Youtube videos, Lauren encourages her fans to eat clean and healthy food to achieve a well-groomed and fit physique.
Lauren Drain’s Body Measurements
The oh-so-hot Lauren Drain has been a part of the Maxim Hot 100 list in 2021 and has graced the cover page of popular magazines. Lauren’s estimated body measurements are 37-25-36 inches or 94-64-91 cm, and she appears to wear a bra size 34D with a cup size D.
Besides, her oval-shaped face and blue eyes give her a unique appearance that entices people. And her signature blonde hair complements her skin beautifully. Overall, her physique is impressive!
Lauren’s Fitness Secret: Her Hardcore Workout Regime
Lauren has earned a reputation for herself in the world of fitness with her sheer determination to maintain her physical health.
Drains’ workout routine focuses majorly on building muscle tone. She adopts various workout techniques for different parts of the body.
Lauren often posts videos of her workout routine, some of which are:
- Booty Gains Glute Isolation Workout to help open up hip flexors and move lower body muscles.
- Glute workout routine, which also involves work on quads and hamstrings.
- Upper body workout with the help of free weights and cables.
Lauren also adds cardio exercises to her regimen 4-5 times a week. This involves either 15 minutes of HIIT or half an hour of low-intensity cardio.
|Height||5 feet 6 inches or 168 cm (1.68 m)|
|Weight||59 kg or 130 pounds|
|Body Measurements||37-25-36 inches or 94-64-91 cm|
|Shoe Size||8 (US) or 39 (EU) or 6.5 (UK)|
|Dress Size||6 (US) or 36 (EU) or 8 (UK)|
Lauren Drain’s Family Life
Lauren lived with her family in Tampa, Florida, till 5, after which they moved to Olathe, Kansas. Lauren was a church member from 2001 to 2007, after which she was rebuked for questioning the church and banished just before her 22nd birthday.
Her entire family cut ties with her. After that, Drain moved to Connecticut. Lauren has been married to her husband, David Kagan, a fitness model, since 2013, and the couple is immensely happy with each other.
Drain often posts pictures with her spouse on her Instagram handle. The couple has a beautiful baby girl, Aria Skye, who was born on December 28, 2019. Lauren loves her daughter to pieces, and the duo has several pictures on the gram in twinning attires.
Lauren Drain’s Net Worth
Lauren Drain has an estimated net worth of $3 million as of 2022. Besides being a professional nurse, the multi-skilled Drain is a fitness model, personal trainer, and author.
Her 2013 book Banished: Surviving My Years in The Westboro Baptist Church became a New York Times Bestseller and provided immense recognition to Lauren.
Lauren provides workout programs, diet plans, and several other fitness programs on her official website, which earns her good fortune.
Lauren Drain’s Education Background
Drain did her elementary education at Topeka West High School in Topeka, Kansas. Lauren afterward earned a Wiseman scholarship to Washburn University and pursued a Bachelor of Science degree in nursing there.
Before becoming a fitness model and trainer, Lauren worked as a registered nurse for nine years.
Lauren Drain’s Fun Favorites
- Favorite Place: Las Vegas, Beaches
- Favorite Hobby: Dirt Biking,
- Favorite Car: Lamborghini
- Favorite Cheat Food: Gelato, FroYo
- Favorite Pet: Dog
Captivating Facts About Lauren Drain
Lauren’s fond of animals and has a pet dog named Max.
Lauren started her fitness journey at the age of 28 and has achieved a flawless physique since then.
Good music helps Lauren uplift her mind and feel relaxed.
Lauren loves adventurous activities such as dirt biking and hiking.
What face shape does Lauren Drain have?
Lauren’s face is oval-shaped, with striking features that give her an attractive look.
What is Lauren Drain’s hair color?
Lauren’s hair color is blonde. She experiments with her locks with different types of haircuts and styles.
What color eyes does Lauren Drain have?
Lauren’s eyes are a beautiful shade of blue. They make for one of her most striking features.
Where does Lauren Drain live?
Lauren lives in Los Angeles, California. Before that, she used to reside in Connecticut.
Lauren Drain has made a name for herself in the field of fitness with her sheer determination and talent. The fitness model and trainer has a huge fanbase that admires her. Like Lauren, Michelle Lewin is another name that’s made it big in the fitness world.