Tracy Anderson’s Height, Weight, Age, Biography, Family, and More

Indiana-born Tracy Anderson has been at the top of the health and fitness industry for a long time. She has coined her workout method, The Tracy Anderson Method. Anderson has several A-listers, such as Gwyneth Paltrow, Victoria Beckham, Jennifer Lopez, etc., as her devoted followers.


  • Tracy Anderson stands at the height of 5 feet 0 inches or 152 cm tall.
  • Tracy weighs approximately 42 kg or 92 pounds and boasts a perfect hourglass figure.
  • Born on March 3, 1975, Tracy is currently 47 years old. She has trained several high-profile clients, including Jennifer Lopez. Read ahead to learn more such intriguing facts about Tracy. 

Tracy Anderson’s Age and Birthday

Born on March 3, 1975, Tracy turned 47 in 2022. Indiana-born fitness beauty is showered with love from her fans and admirers all over the world on her birthday every year.

Tracy loves spending her birthday with her close ones and indulges in activities she loves the most.

Tracy Anderson’s Career Overview

Tracy came to New York City on a scholarship at 18, hoping to become a professional dancer. But she gained 40 pounds within her first year in the city, which shifted her focus to weight loss and fitness training.

Tracy successfully developed her well-acclaimed method called The Tracy Anderson Method after years of refinement, training, and deep research.

In 2006, after Tracy helped actress Gwyneth Paltrow shed her extra weight after giving birth, the actress was left impressed with the results. She eventually joined Tracy as her business partner.

The fitness pioneer has various gym locations in Los Angeles, New York City, Spain, etc., and a well-established DVD collection. In 2015, Tracy launched an online fitness program called TA Video Streaming to show her workout routines to the subscribers.

Anderson has evolved extensively over the years and continues to develop several workout routines and diet plans, helping millions of her followers.

  • Full Born Name: Tracy Anderson
  • Nick Name: Tracy
  • Occupation: Fitness Trainer, Author, Entrepreneur, Actress
  • Religion: Christianity
  • Date of Birth: March 3, 1975
  • Birthplace: Noblesville, Indiana, U.S.
  • Education: The American Musical and Dramatic Academy
  • Zodiac Sign: Pisces
  • Mother Name: Diana Ephlin
  • Siblings’ Names: Kyley
  • Relationships: Chris Asplundh(2018-Present), Nicholas Riley(2016-18), Matt Mogol(2011-13), Eric Anderson(1998-2008)
  • Spouse: Chris Asplundh(2021-Present), Matt Mogol(2011-13), Eric Anderson(1998-2008)
  • Children: Sam Anderson, Penelope Mogol

Tracy Anderson’s Social Media Reach

The fitness model Tracy Anderson is quite popular for her role in the fitness industry. She has multiple social media accounts and uses them to share her workout, diets, and other helpful content with her fans.

Tracy Anderson’s Height and Weight

Tracy Anderson has a short stature as she is 5 feet 0 inches or 152 cm (1.52 m) tall and weighs approximately 42 kg or 92 pounds. The fitness expert is responsible for toning figures of several huge personalities. And her own physique is a sight to behold.

Insights Into Tracy Anderson’s Diet

Tracy tries to consume organic and chemical-free food as regularly as she can. Her daily meal plan includes healthy foods like smoothies for breakfast, salad for her afternoon meal, and meat or fish for her supper.

Besides, Tracy loves to cook, and she always tries to find a way of spicing up her healthy meals. Vegetables like carrots, cucumber, celery, spinach, lettuce, flax seeds, olive oil, grilled chicken, etc., are other common ingredients in Tracy’s meals.

Tracy Anderson’s Body Measurements & Appearance

Anderson has a well-sculpted body resulting from her commitment to her fitness. Looking at her pictures in gym outfits, Tracy’s estimated body measurements are 33-24-32 in or 84-61-81 cm. And she possibly wears a bra size 30C with a cup size C.

Anderson’s physical appearance also shines in her workout videos. She has lovely blonde tresses, which she ties into a pony during exercise. And her oval-shaped face and brown eyes give her such an intense look and aura that you won’t be able to look away!

Here’s How Tracy Anderson Stays Super Fit

Tracy is consistent with her workout and has a routine involving one of her strategic muscle exhaustion exercises each day for approximately an hour. The fitness queen tries to develop a new weekly program to create balance in her body constantly.

Apart from regular gym training, she also opts for dance workouts for cardio. Tracy often posts full-body workout routines and several other regimes for her followers.

Height5 feet 0 inches or 152 cm (1.52 m)
Weight42 kg or 92 pounds
Face ShapeOval
Bra Size30C
Cup SizeC
Body Measurements33-24-32 in or 84-61-81 cm
Shoe Size5 (US) or 35.5 (EU) or 3 (UK)
Dress Size4 (US) or 36 (EU) or 8 (UK)
Eyes ColorHazel
Hair ColorBlond

Tracy Anderson’s Family Life

Tracy’s mother, Diana Ephlin, is a dance instructor and owns a dance school in Noblesville, Indiana. Tracy was inspired by her mother throughout her childhood and wanted to be a professional dancer.

On her mother’s birthday, she posted a lovely, nostalgic picture of her mother. Tracy is extremely close to her sister Kyley as well.

Coming to her personal life, Tracy was married to Eric Anderson from 1998 to 2008 and has a 22-year-old son named Sam with him.

She also has a ten-year-old daughter, Penelope, with her second husband, Matthew Mogol, to whom she was married from 2011 to 2013. She also went through one more unsuccessful engagement with Nicholas Riley.

But now Tracy is in a happy space on a personal level and enjoying marital bliss with her husband, Chris Asplundh. The two got hitched in a small ceremony in 2021.

Tracy Anderson’s Net Worth

Apart from being a fitness trainer for many A-list celebrities, Tracy is also a successful author and has published several magazines and books. As of 2022, Tracy has an estimated net worth of around $8 million.

Tracy’s website also offers shopping for apparel, equipment, DVDs, beauty products, etc., adding to her fortune.

Tracy Anderson Education Background

Tracy is an alumnus of The American Musical and Dramatic Academy. She was keen on pursuing a career in professional dancing and came to New York on a scholarship for the same. But destiny had other plans for Tracy.

Tracy Anderson’s Favorites

  • Favorite Animal: Dog
  • Favorite Hobby: Cooking
What face shape does Tracy Anderson have?

Tracy has an oval-shaped face with captivating features.

What is Tracy Anderson’s hair color?

Tracy’s tresses are sleek and blonde in color.

What color eyes does Tracy Anderson have?

Tracy has beautiful hazel-colored eyes that enhance her charm.

What nationality is Tracy Anderson?

Tracy is of American nationality.

Where does Tracy Anderson live?

Tracy Anderson lives in Sag Harbor, New York.

Celebrity fitness trainer Tracy Anderson has built a brand name in the industry with her successful workout routines and strategies. Just like Tracy, Cass Martin has also made a strong impression in the fitness industry. Join us to know more about Cass Martin’s life.