Nastia Liukin is one of the best artistic gymnasts who were part of the national team. She competed in several events, including the Olympics and World Championships, and won medals and trophies. The victorious gymnast has won a total of 15 gold medals, 14 silver medals, and three bronze medals throughout her career.
Read along if you would like to know about Nastia Liukin’s career, accomplishments, body measurements, workout routine, diet, and more.
Nastia Liukin’s Success Story
Born to two legendary gymnasts in Moscow, Russian SFSR, Soviet Union, Nastia Liukin is the artistic gymnast champion. When she was two and half years old, Nastia relocated to the United States along with her parents and lived in New Orleans for a while before moving to Texas.
Nastia Liukin completed her schooling at Spring Creek Academy. Then, she joined Southern Methodist University to receive a degree in international business. However, she had to drop out due to her busy schedule ahead of the 2008 Olympic Games.
Then, Nastia Liukin was educated at New York University from 2013 to 2016, where she majored in sports management and psychology. She spent most of her childhood in a gymnasium where her parents taught. She started doing gymnastics when she was only 3.
Nastia Liukin participated in the 2002 National Championship, which marked the first time she competed. She fell on the uneven bars but still finished 15th during the competition and became a part of the U.S National Team.
Nastia Liukin also garnered a gold medal for her team with her participation in the 2002 Junior Pan American Championships. She continued to excel in gymnastics and was one of the best gymnasts on the U.S. National Championships’ junior team.
In 2003 and 2004, she won golds in uneven bars, balance beam, and floor exercise. This resulted in her winning three gold medals in two consecutive years.
In the first half of 2007, Nastia Liukin suffered an ankle injury. Even though she was still healing and practiced a lot, she finished with the highest points in bars and second in beams in the 2007 U.S. National Championships.
Nastia Liukin won second place in the U.S. Olympic Trials in Philadelphia and earned herself a spot in the American team participating in the 2008 Olympic Games. She won a gold medal in the all-around; silver medals in uneven bars, balance beam, team event; and bronze in the floor exercise.
Nastia Liukin was selected to compete at the Visa National Championship in 2012 after she received 14.9 points. She ranked sixth on the beam event and 20th on the bars event.
Nastia Liukin’s scores at the Visa Championship led her to participate in the 2012 Olympics Trials. Unfortunately, she fell while performing her Gienger release and did not make it to the Olympic team.
As of 2012, Nastia Liukin has worked at NBC Sports as its gymnastics analyst. She was also NBC’s gymnastics commentator for the 2021 Tokyo Olympics.
Nastia Liukin also organizes the Nastia Liukin Cup along with the USA Gymnastics. This tournament, which began taking place in 2010, prepares Level 10 female gymnasts for championships and the Olympics.
Nastia Liukin’s Height and Weight
Nastia Liukin’s height is 5 feet and 3 inches or 160 cm (1.60 m), and she weighs 52 kg or 115 pounds. She posts photos of herself in trendy outfits that show off her admirable figure. She looks stunning in all the latest styles making fans immediately double tap on her Instagram posts.
Nastia Liukin has one primary diet rule that allows her to look that gorgeous. She eats clean. Her diet typically includes a lot of vegetables, proteins, and greens. She avoids carbohydrates as much as she can, except for the occasional brown rice or quinoa. She would do a juice cleanse when needed.
Nastia Liukin’s Dating History
Nastia Liukin initially engaged Matt Lombardi in June 2015. For Nastia Liukin, he was the man she was willing to have her happily ever after.
However, things didn’t turn out as they wished. The couple canceled their plans to wed in Newport, Rhode Island, on June 24, 2017. They eventually ended up splitting in November 2018.
Following the breakup, it was hard for Nastia Liukin to be single after being in a relationship for more than years. And It was difficult to start a relationship when she was almost in her 30s. As a sports person, she felt like a failure as she thought she had lost in her dating life.
Fortunately, those thoughts did not last long as Nastia met a new man who made her happy. She began dating Sam Martin in July 2019.
The couple understood, supported, and encouraged each other well as they were both in the sports field. Sam Martin played for the National Football League. However, things took an unexpected turn in their love life, and the pair broke up in July 2020.
Currently, Nastia Liukin is single.
- Full Born Name: Anastasia Valeryevna Liukina
- Nickname: Nastia
- Occupation: Actress, Gymnast, Commentator
- Religion: Christian
- Date of Birth: 30 October 1989
- Birthplace: Moscow, Russia
- Zodiac Sign: Scorpio
- Father Name: Valeri Liukin
- Mother Name: Anna Kotchneva
- Sibling Names: None
- Spouse: None
- Children: None
Nastia Liukin’s Body Measurements
Nastia Liukin has a beautiful athletic figure. She is such a body goal, and anyone can see it for themselves in her pictures in the daisy-monogrammed swimsuit. Her body measurements are 35-24-35 in or 89-61-89 cm.
It is no secret that Nastia Liukin gets her attractive figure through years of gymnastics. Additionally, she works out in the gym for 20 to 30 minutes every day.
Nastia Liukin also does circuit training which includes three repetitions of a one-minute plank, a 20-second side plank on each side with one leg raised, and 20 Russian twists on each side.
When Nastia Liukin has limited time to get fit, she adds weight training and running to her workout routine.
Nastia Liukin’s Ample Bosom
Nastia Liukin’s breast size is 35 inches, and her bra size is 34A with a cup size of A. She has perfectly-shaped busts that are evident when she wears bikinis.
Nastia Liukin has shared many pictures of herself in stylish swimsuits and bikinis. Among them all, she looked especially remarkable in her pink and white zebra print two-piece.
|Height||5 feet and 3 inches or 160 cm (1.60 m)|
|Weight||52 kg or 115 pounds|
|Breast Size||35 inches|
|Body Measurements||35-24-35 in or 89-61-89 cm|
|Chest Size||35 inches or 89 cm|
|Waist Size||24 inches or 61 cm|
|Hips Size||35 inches or 89 cm|
|Shoe Size||7 (US) or 37.5 (EU) or 4.5 (UK)|
|Dress Size||4 (US) or 36 (EU) or 8 (UK)|
|Natural breasts or implants||Natural|
Did Nastia Liukin Have Any Plastic Surgeries?
Channeling a stunning figure and several medals under her belt, Nastia Liukin has been a subject in some photographers’ photos. Her undeniably gorgeous looks have resulted in netizens alleging that the former Olympic gymnast got plastic surgery. One website reported that Nastia Liukin got breast implants and rhinoplasty.
However, Nastia Liukin has never opened up about going under the knife. Therefore, it is safe to say she did not undergo any plastic surgeries.
Moreover, Nastia Liukin clapped back at an Instagram user who accused her of promoting anorexia by saying that she is proud of her body which has enabled her to win so many medals.
Nastia Liukin’s tendency to love her natural figure is enough to confirm that she did not get any cosmetic surgery.
Nastia Liukin’s Net Worth
Having won medals and titles through her participation in the Olympics and championships, Nastia Liukin has earned herself a great name in the gymnast industry.
Now, she works as an on-air commentator for NBC Sports and covers gymnasts. Through her unchanged dedication to the sport, Nastia Liukin has gained a net worth of approximately $2 million as of 2022.
Nastia Liukin’s Most Loved Things
- Favorite Foods: Dark Chocolate, Almond-Milk Ice Cream, Frozen Yogurt, and Cookies
- Favorite Brand: Celine
- Favorite Product: St. Tropez Self Tan Express Bronzing Mousse
- Favorite Activities: Skiing and Dressing Up
- Favorite Colors: Purple and Pink
Nastia Liukin’s Most Notable Medals and Titles
- World Championships in Melbournes: Gold Medal, Uneven Bars, 2005
- World Championships in Melbournes: Gold Medal, Balance Beam, 2005
- World Championships in Stuttgart: Gold Medal, Team, 2007
- World Championships in Stuttgart: Gold Medal, Balance Beam, 2007
- Olympic Games in Beijing: Gold Medal, All-Around, 2008
- Olympic Games in Beijing: Silver Medal, Team, 2008
- Olympic Games in Beijing: Silver Medal, Uneven Bars, 2008
- Olympic Games in Beijing: Silver Medal, Balance Beam, 2008
- Olympic Games in Beijing: Bronze Medal, Floor Exercise, 2008
- Women’s Sports Foundation: Individual Sportswoman of the Year, 2008
- USA Gymnastics: Sportswoman of the Year, 2008
- United States Sports Academy: Female Athlete of the Year, 2008
- ESPY Awards: Best Female Athlete, 2009
Fun Facts About Nastia Liukin
Nastia Liukin’s parents were not initially interested in making their child a gymnast. However, they changed their minds after noticing that she was naturally gifted in the sport.
Nastia Liukin partnered with Volition Beauty and created her Celery Green Cream.
Nastia Liukin has an account on Vinted where she sells her old clothes.
When Nastia Liukin was dating soccer player Sam Martin in 2019, she dressed up as a soccer player and he as a gymnast.
What face shape does Nastia Liukin have?
Nastia Liukin has a square-shaped face. Her face frame is prominent when she wears ponytails or side-partitioned loose hairstyles.
What is Nastia Liukin’s hair color?
Nastia Liukin has blonde-colored hair. She occasionally adds brown or black streaks that give her hair an enticing appearance.
What color eyes does Nastia Liukin have?
Nastia Liukin has attractive green eyes, making her one of the most attractive gymnasts.
Does Nastia Liukin speak Russian?
Yes, Nastia Liukin does speak Russian. She is a native of Russia and is fluent in the language.
Does Nastia Liukin’s dad still coach?
Nastia Liukin’s dad is still a coach. In 2022, he coaches the United States national team for a gymnastics competition that will be held in Germany.
Where does Nastia Liukin live?
Nastia Liukin lives in Dallas, Texas. She lived with another American gymnast, Shawn Johnson, for a while.
Nastia Liukin is a phenomenal gymnast who has brought pride to her nation by winning medals in gymnastic competitions. Another sports star who made their country proud by racing cars is the professional race car driver, Danica Patrick.