Melissa Benoist’s Age, Height, Weight, Biography, Relationships & More

Melissa Benoist is an American Actress, Film Producer, Singer, Dancer, Television Director, and voice actor born on 4 October 1988 in Houston, Texas, United States. Her parents are Jim and Julie Roberts, who got divorced after a few years of her birth.

Melissa Benoist is of mixed French, German, Scottish, and English descent in Denver, Colorado. Melissa has attended Arapahoe High School and is a graduate of Marymount Manhattan College.

Melissa Benoist is best known for her movies and television sitcoms like Glee, Waco, Patriots Day, Supergirl, Arrow, Legends of Tomorrow, The Flash, and Batwoman. To know more about this reel life superwoman, read along as we explore insights from her dating history to body statistics.

How Melissa Benoist Became the Supergirl

Melissa pursued dancing from the age of three when she started learning ballet, tap, and jazz art forms. She first acted in a church’s play and then did several plays in community children’s theatre. She attended the Academy of Theatre Arts, where she performed anonymously at Disneyland’s various medleys.

She has acted in plays like ‘A Month in the Country,’ ‘Cinderella,’ ‘Bye Bye Birdie,’ ‘A Chorus Line,’ and ‘Evita’ as a professional theatre artist. She made her debut in 2008 ‘Tennessee’ and landed her first significant role by 2013 as Marley Rose in Glee.

Melissa Benoist accolades the ‘Saturn Awards,’ ‘Teen Choice Awards,’ and ‘Critics’ Choice Super Awards’ for her work in Whiplash, Danny Collins, The Longest Ride, Lowriders, Sun Dogs. She rose to fame in 2018, when she made her Broadway debut as a lead in Beautiful: The Carole King Musical.

Melissa Benoist has made several guest appearances in television sitcoms and landed several lead roles in her career. Her stardom grew in 2015 when she played the lead role in sitcoms like Supergirl and Freedom Fighters. She reprised her role as Kara Danvers on The Flash, Arrow, and Legends of Tomorrow from 2016 to 2020.

Soon, Benoist made her Broadway debut in 2018 with the production Beautiful: The Carole King Musical at Stephen Sondheim Theater.

Recently, in 2021, Benoist introduced her production line, Three Things Productions, and released her book, Haven’s Secret. She is also currently working on her upcoming series Girls on the Bus.

She is also famous for her charity works and activism; she told the stories of people killed in the Orlando Nightclub Shooting in a Human Rights Campaign.

Melissa Marie Benoist
Image: DFree/

Melissa Benoist’s Height and Weight

Melissa Benoist stands tall at 5 feet 7 inches or 173 cm, which is quite impressive and makes her suitable for her acting and dancing career. She weighs about 55 kg or 121 pounds, which falls under the ideal weight range according to her body statistics.

Melissa plays Supergirl, so she has to live an active lifestyle to fit in the role. To stay fit and active, she stays very cautious of what she eats in a day. She follows a strict diet plan and focuses on her daily nutrition to stay healthy and never get sick throughout the year.

Melissa Benoist at the CW Network's Fall Launch Event
Image: kathclick/

Melissa Benoist’s Dating History

Melissa Benoist has angelic looks, and anyone can fall for this supergirl! Her dating history has not been a secret to the outer world. She has dated the American Photographer Nick Vorderman from 2008 to 2012. 

Melissa Benoist met Blake Jenner in 2012 at the set of Glee, and they both got engaged by 2013. Still, this relationship came to an end by 2017 because of unreasonable and irreconcilable disputes amongst the couple.

Melissa Benoist met Chris Wood at the sets of Supergirl, and in 2017 they started dating, and they got married by 2019. Melissa credits Chris Wood for helping her fight mental health issues, depression, and anxiety. The couple was living happily together since then and welcomed their first child Huxley Robert Wood in 2020.

Melissa Benoist and Chris Wood
Image: kathclick/
  • Full Born Name: Melissa Marie Benoist
  • Nick Names: Marley Rose
  • Occupation: Actor, Dancer, Singer, Film Producer, Television Producer, Television Director, Voice Actor
  • Religion:  Christian
  • Date of Birth: 4 October 1988
  • Birthplace: Houston, Texas, United States
  • Zodiac Sign: Libra
  • Father Name: Jim Benoist
  • Mother Name: Julie Benoist
  • Siblings Names: Kristina Benoist, Jessica Benoist
  • Spouse: Blake Jenner (m. 2015 – div. 2017), Chris Wood (m. 2019)
  • Children: Huxley Robert Wood

Melissa Benoist’s Body Measurements

Melissa Benoist has a toned and curvy figure, which provides her with significant opportunities on the big screen. Her measurements are 32-23-34 Inches or 81.28-58.42-86.36 cm that is fancied by most people worldwide.

Melissa Benoist spends most of her day acting and training for her roles; she has done boxing, strength training, Pilates, and plyometrics to stay in shape throughout the year.

Actress Melissa Benoist
Image: kathclick/

Melissa Benoist’s Ample Bosom

Melissa is featured several times in ‘Hot 100 List’ and ‘Sexiest Top 100 Woman’ lists by prominent fashion magazines. She flaunts a breast size of 32 inches and wears a bra size of 32A, with a cup size of A.

Melissa Benoist is known for her distinctive features like wolf and bicycle tattoos and the word ‘Free’ on her neck’s back. She believes in body positivity, always feels confident about her body, and embraces changes incurred with age.

Actress Melissa Benoist at the CBS Upfront
Image: Debby Wong/
Height5 feet 7 inches or 173 cm
Weight55 kg or 121 pounds
Breast Size32 inches
Bra Size32A
Cup SizeA
Body Measurements32-23-34 inches or 81.28-58.42-86.36 cm
Chest Size32 inches or 81.28 cm
Waist Size23 inches or 58.42 cm
Hips Size34 inches or 86.36 cm
Dress Size4 (US) or 36 (EU) or 8 (UK)
Shoe Size7.5 (US) or38 (EU) or 5.5 (UK)
Eyes ColorGreen Blue Eyes
Hair ColorLight Brown
Natural breasts or implantsNatural

Melissa Benoist Plastic Surgery Rumors Addressed

Melissa Benoist has been into several things since her youth, and she has acted, danced, directed, and produced many television sitcoms throughout her career. 

She has practically always been in front of the camera, so it becomes effortless to speculate any minor change in her appearance. We have always seen her looking her best and embracing her imperfections if any. There is no chance that she has ever gone under the knife!

Melissa Benoist at the Annual PaleyFest
Image: kathclick/

Melissa Benoist’s Net Worth

Melissa Benoist’s riches are estimated to be $4 Million, which she has earned by getting renown as a television personality. She has worked in several television sitcoms, which have proved to be chartbusters on growing OTT platforms. Melissa has made her fortune by directing and producing these trending sitcoms.

Things Melissa Benoist’s Love

  • Favorite Fruits: Peach, Japanese Plum
  • Favorite Song: Blow Me One Last Kiss – Pink  
  • Favorite Colors: Pink, Blue, Red
What’s Melissa Benoist’s face shape?

Melissa Benoist has an oval-shaped face.

What is Melissa Benoist’s natural hair color?

Melissa Benoist is a natural brunette with light brown hair color.

Melissa Benoist has lived up to every teenager’s dream of being a superhero; her journey to stardom is exemplary. Melissa Benoist is a genuinely hardworking and dedicated person who takes everything seriously to excel in life. Her story of achieving success in life is very inspiring, and many people around the world fancy her super talents and vivid looks. Supergirl’s co-star Kelly Clarkson is another name in the industry; she is Tumblr’s most popular actress portraying serious characters with intensity on the big screen.